Your Partner in Wellness — Where Science Meets the Nigerian Plate

Health doesn’t have to be complicated. At Burbchow Wellness, we blend expert dietetics care with Nigerian foods and everyday life to help you manage chronic conditions, eat better, and live fully.

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Urban living has changed how Nigerians eat, move, and rest.
Between late dinners, fast food, and office stress, hypertension, diabetes, and hormonal imbalances are now everyday words — not medical mysteries.

At Burbchow, we understand the struggle. We bridge clinical care with cultural foods, helping you build a lifestyle that heals instead of harms.

The Nigerian Health Challenge

In Nigeria’s fast-paced cities, wellness often takes the back seat.
We’re here to change that.

At Burbchow Wellness, we make nutrition simple, practical, and personal blending medical expertise with the meals you actually love.

From one-on-one consultations to chef training and meal subscriptions, we’ve helped over 1,500 Nigerians reclaim their health, one balanced plate at a time.

We’re not here to scare you with rules; we’re here to help you build habits that fit your real life.

Who We Are

A bowl of spicy vegetable stew with leafy greens, peppers, and chunks of vegetables in a rich sauce.
A woman smiling during a therapy session with a therapist taking notes.

Experience a New Standard of Nutrition Care — Made for You, Rooted in Culture.

Our proprietary approach combines:
Clinical Nutrition Therapy — evidence-based care for chronic and lifestyle diseases.
Cultural Application — practical strategies that fit Nigerian meals and routines.
Compassionate Coaching — personalized support to make healthy living sustainable.

We don’t just hand you a diet plan, we help you live it.

Trusted by individuals, families, and organizations, the Burbchow Wellness Method™ bridges science and the meals Nigerians actually eat.

The Burbchow Wellness Method™

What We Offer

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The Burbchow Way: Nutrition That Fits Real Life

“Nutrition that fits real life.”

  • We Listen First: Every journey begins with your story — your lifestyle, your goals, your meals.

  • Empathy Always: No judgment, just guidance that works for you.

  • Cultural Understanding: Nigerian meals and traditions are part of your health, not a problem.

  • Medical Precision: Registered dietitians using evidence-based methods that deliver results.

  • Practical Integration: Strategies that work at home, in traffic, or at the office — every day.

  • Collaborative care: We often work hand-in-hand with doctors, caregivers, and chefs to create a seamless support system around you.

What Our Clients Say

Kitchen counter with bowls of chopped fruit, fresh vegetables, and herbs, along with notebooks and a tablet.

"The advice was always 'more vegetables' for my child with type 1 diabetes, but all I pictured was endless green leaves my picky eater refused. Burbchow understood the challenge. Their colorful, creative recipes made healthy eating fun and finally helped us manage my child's glucose effectively."

__ Jamima, Abuja

"Ulcers and fatty liver felt like a nutritional minefield, especially with constant travel. Burbchow provided the map and the tools. They educated me on what to look for on the road, transformed my kitchen, and empowered my chef to cook healthily. Now, I travel with confidence, knowing I can nourish my body."

__ Uche, Lagos

"Let's be honest, chronic constipation is no laughing matter. After weeks of failed remedies, Burbchow's personalized meal plan and convenient delivery were a revelation. My exact words? 'I never thought I'd be this happy to use the bathroom!' Enough said."

__ Mustapha, Abuja

Green apples, avocados, kiwis, broccoli, and other fresh produce on a table.

Our Impact in Real Life

Patient's Condition Break Down

At Burbchow, every number tells a story.

📈 1,500+ clients served since 2023
💪🏽 90% report improved health outcomes
🤝 70% referred by medical professionals

Our success isn’t luck — it’s practical, personalized, and proven.

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In 2023, Registered Dietitian Amara Gift Dozie saw a major gap in Nigerian healthcare, nutrition advice rarely matched the meals people actually eat.

She founded Burbchow Wellness to change that, blending science with culture to make healthy living accessible, enjoyable, and sustainable.

Today, she leads a growing wellness brand that proves good food and good health should always go hand in hand.

A woman with red braided hair wearing a beige blazer, white shirt, and earrings, resting her chin on her hand as she gazes to the side.
A woman with braided hair smiling, standing behind a desk with a pink laptop, wearing a beige blazer, white blouse, black pants, and a watch, in front of cream-colored curtains.

  • Founder

    MIDN, MICDA, MNSN.

    “On a mission to turn everyday food into everyday health.”

Your Questions, Answered

Book your first consultation via our website or WhatsApp. We’ll understand your lifestyle and health goals, then build a plan that fits you.

How do I get started with Burbchow?


We offer more than just consultations. Our services include:

  • Personalized Dietitian Consultations (one-on-one or group)

  • Healthy Meal Subscriptions tailored to specific health needs

  • Chef Training Programs to help household chefs cook in line with your plan

  • Corporate Wellness Packages for organizations

What services does Burbchow offer?


What payment methods do you accept?

We currently accept bank transfers and debit/credit card payments. Flexible installment options are also available for longer programs or packages.


Can I adjust my plan after the program begins?

Absolutely. Life changes, your care plan evolves with you.


Not yet — we’re hybrid. You can meet us virtually or at a convenient location in Abuja.

Do you have a physical office?

Ready to Begin?

Your wellness journey starts here.
Take the first step toward sustainable health — with expert care that speaks your language and fits your life.

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